Loving Kindness

I went to hear Sharon Salzberg lecture this evening. I am just realizing now the impact the evening has had on me. A room of 300 or more people all meditating on every sentient beings happiness, peace and contentment, freedom from suffering and experience of loving kindness. I am feeling the love. I can only imagine those who are doing the whole weekend are going to be on fire afterward!

Posted by email from Tim's posterous